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Dragonfly 360 Yoga & Wellness

Adaptation: Teaching to special populations
$250.00

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Purchase Option type:
Session Pass
Number of Sessions:
2
Duration:
Does Not Expire
Access to Sessions:
IN STUDIO-All Levels - Hatha, VIRTUAL-Gentle Viniyoga/Hatha, VIRTUAL-Gentle Yin, VIRTUAL-Gentle Yoga, Gentle/Moderate-Hatha, IN STUDIO-Moderate - Hatha/Vinyasa, IN STUDIO-Moderate - Vinyasa, IN STUDIO-Moderate Vinyasa, IN STUDIO-Yoga Basics-Hatha, Couple's Yoga, Yoga for Mobility, ONLINE-Meditation for All Levels, Slow Flow - Gentle Yoga, IN STUDIO-All Levels Yoga, 300-Hour Advanced Yoga Teacher Training Information Session, IN STUDIO-Gentle - Restorative/Yin, IN STUDIO-Gentle - Restorative Flow, VIRTUAL-Yoga Basics - Vinyasa, IN STUDIO-Gentle Slow Flow, IN STUDIO-All Levels Slow Flow, ONLINE Gentle Yoga, Zoom virtual test class, IN STUDIO-Gentle Viniyoga, IN STUDIO-Gentle Yoga, IN STUDIO- Yoga Basics Vinyasa, VIRTUAL- Moderate Vinyasa, VIRTUAL- Gentle Slow Flow, VIRTUAL-Moderate Hatha/Vinyasa, Yoga for Stress/Sleep, Virtual-Yoga for Stress/Sleep, Yoga for Digestion, Virtual-Yoga for Digestion, Yoga for Detoxification, Virtual - Yoga for Detoxification, Yoga for Brain Health, Virtual- Yoga for Brain Health, YTT - Final weekend, VIRTUAL - Flow, Music, and Holiday Memories, VIRTUAL: Vinyasa and Yin, Developing a Personal Yoga Practice, Yoga for Better Sleep, Pranayama - The Power of Breath, Art of Observation, Yoga for Anxiety, Yoga for Depression, Physical and Energetic Anatomy, The Art of Sequencing, Intro to Aryuveda and Diet, What are Bandhas?, What are Chakras?, VIRTUAL - Mid Day Flow, VIRTUAL - Chair Yoga, VIRTUAL - Yoga for Healthy Bones, IN STUDIO-Slow Flow for Stiff Guys, IN STUDIO-Slow Flow for Stiff Guys, Yoga Chat, VIRTUAL-Yoga Chat, IN STUDIO-Slow Flow for Everyone, VIRTUAL-Slow Flow for Everyone, Strengthening Flow and Yoga Nidra, Strengthening Flow and Yoga Nidra, Moderate Hatha/Vinyasa, (pop -up) Moon Salutation, Moon Salutations Flow (pop-up for the full moon), Virtual - Gentle Restorative/Yin, Virtual All Levels- Hatha
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Description

Adaptation is a method of adjusting traditional yoga postures to meet the specific needs of students. Adaptations are useful because they increase awareness of movement, develop new movement patterns, and help improve body functioning. During this 10-hour training, be prepared to learn the thinking process used to adapt poses within group classes or for individuals including: identifying common conditions/needs for set population, creating clear intention for practice, and cueing methods. This workshop will include some lecture, group work, and practice. Bring your ideas of favorite poses to be adapted or specific conditions that would require special adaptations. Additional resources will be provided to participants. Participants are encouraged to bring note-taking materials, a practice mat, and wear comfortable clothing for movement. Yoga Alliance CEUs will be available (10 hours for participation in both days of training).

This class will be led by Dr. Kim Allen, a certified 500-hour teacher and 500-hour yoga therapist through the American Viniyoga Institute. Kim has her doctorate in Health Education and has been teaching yoga since 1996 to a wide range of specialty populations.

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