50 Liberty Mobility Moment
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Type:
EventPeriod:
Feb 11, 2023 - Sep 13, 2023Number of Sessions:
2Duration
Days of week
Time
Location
Staff
Repeat every
Description
Mobilize, release and get into sore muscles and achy spots that annoy you. This class will focus on improving muscle flexibility and tightness, increasing joint mobility and decreasing tight spots all over. Hurt less, move better and decrease your risk for injury.
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Fit Consult
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