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50 Liberty Movement for Longevity
50 Liberty Movement for Longevity
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Type:
Event
Period:
Jun 11, 2024 - Jun 11, 2024
Number of Sessions:
1
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Description

We want to live a life pain free with the ability to move our bodies in all planes of motion, but as we age this isn't always easy. Join us as we talk through common aches and pains as we age and give you some exercises and strategies to not only combat these pains but also relieve and prevent them!

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