Ashlar Park Strength HIIT
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Type:
EventPeriod:
Nov 6, 2024 - Nov 6, 2024Number of Sessions:
1Duration
Days of week
Time
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Staff
Description
A mix of strength training, cardio and High Intensity Interval Training designed for a total body challenge. This all levels class will be held in the fitness center.
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Fit Consult
Introductory Offer
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Alkermes Power Flow Sep 10, 2024 - Dec 17, 2024
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