Brand new or new-ish to yoga?! Join Candice for the 3-week New to Yoga Series and build the confidence and foundational skills you need to walk into any yoga class and crush it!

Get the answers to some of the most common questions and resolve the most common fears for new yogis:

What if I am not that flexible?

Will my body be able to do any of the poses?

Will I be able to keep up?

What the heck are all the words they are saying?

Will everyone be standing on their head?

...and so many more!

You will leave feeling more confident in your movements, your breath, and how the two can work together to create a practice that feels really good in your unique body!

Not necessarily new but want to join?

This will be tailored to new/new-ish students but all levels are welcome to join! Everyone can benefit from a refresh in the foundational tools of the practice. If you have a bit more experience, this would be an opportunity to begin again, to come to your practice with a true beginner's mind. 

*This will be a much more intimate group leaving plenty of space for questions and inquiry!

About the 3-Week Commitment:

You will get the most out of the program by attending all 3 weeks. A huge part of feeling good in this practice is consistency! It is in consistency and commitment that you will truly begin to witness your own growth...that's a promise. This does not mean you cannot join if you have to miss one. It's just an invitation to commit if you know you can!

Mondays, June 5, 12, 19 @ Elmwood

6:30-8:15pm

$125