Learn in this foundation how to uncover the function of your body. simple ways to release and free space to allow movement. Most importantly, learn how to quickly take this space and align and allow the strength and power within you to take place. 

8 - 2 hours meeting group classes ( online) and 1 Private session (online or in-person in Santa Monica)

Classes are once a week. a 3 day recording will be available.

As et of tools to use at the classes will be delivered to you. 

In this foundation you will change the course of events that brought you here. No matter what was the reason to your pain, discomfort or limited range of movement - you can change it with simple tools.