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2022 - Calm The F*** Down - 10-Day Meditation Challenge
2022 - Calm The F*** Down - 10-Day Meditation Challenge
$30.00

Details

Type:
Event
Period:
Dec 12, 2022 - Dec 21, 2022
Number of Sessions:
10
Duration
Days of week
Time
Location
Staff
Repeat every

Description

December 12 - 21

Spend the 10 days before the Winter Solstice getting calm, clear and connected!

Each day, join us live on zoom at Noon (or watch the recording whenever you feel like it) to meditate, learn calming exercises and connect with your community. 

 

WHAT YOU GET:

10 Guided Meditations

A different type of meditation each day to help clear your space.

10 Calming Techniques

Yoga, breath work, and energy release exercises to help you calm the f*** down.

10 Journal Prompts

Questions to help you connect with yourself and your community.

 

WHAT YOU REALLY GET:

Practices and techniques that you can use any time, to survive the shortest, coldest, merriest days of the year (and beyond!).



All this for $30!

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Special Instructions

You'll receive a reminder email one hour before each meditation session, with a Join Virtual Service Button.

Click that button to join us on the screen (Have your journal and a pen handy).

We can't wait to meditate with you!   

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