Journey through the Chakras a workshop with Julie Lindley ERYT500, YACEP, and Wellness Coach.  I'm sure you've heard of Chakras before but what are they? Chakras are the body’s energy centers or internal superhighways through which the life force flows, helping you to maintain physical, mental, emotional, and spiritual balance. Discover the hidden forces within you! Your Chakras are integral to every part of your wellness. Come and explore the nature of these colorful, spinning wheels of energy.  Understand their purpose and learn how to rid yourself of anything that may be blocking this amazing energy pathway to your health and well-being. No experience is necessary, just come as you are and open your heart and mind.  

There will be a short chakra balancing asana at the end of the workshop so wear something comfortable that you can move in.

Investment: $30

New to the studio? We have everything you need! Just show up 5-15 minutes early.