Qigong Workshop with Paul Chaves
$40.00
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Repeat every
Description
2 Hour Workshop to
Include:
WARM UPS AND BUDDHIST BREATHING: Qi cultivation
of heaven and earth through breath and mindfulness. Simple
exercises to tap and open the major acupuncture
channels.
MIND, BODY, SPIRIT INTEGRATOR: A meditation
technique to develop the deeper
awareness of sensations in the body. To relax the
student and induce a subconscious body state of
receptivity.
ANCIENT SIMPLE MOVEMENTS: Three exercises (2
standing, and 1 walking)
that will balance Yin and Yang
and regulate the mind, body, spirit.
“Swimming Dragon”, “Spinning Plates”, and “Taoist
Circle”.
IMMUNE ENHANCEMENT QIGONG: An efficient
combination of powerful movements from ancient Taoist Qigong,
Shaolin Kung Fu, and Tai Qi, which enhances the immune system
and restores balance and strength.
ENDING PRAYER: Diving invocation and mediations
to create a protective energy
field for the student to shield them from
energetic draining people and places.
Investment: $40
New to the studio? We have everything you need, just
show up as yourself 10-15 minutes before class!
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- $40.00
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- Total:
- $40.00
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Two Weeks Unlimited for $22
Introductory Offer
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