Did you know, the word solstice comes from the Latin roots sol, meaning sun, and stitium, meaning to stop or be still? Enjoy the longest day of the year with us as we balance the hot fiery nature of the season through the calming & cooling benefits of restorative yoga. Experience relaxation, enjoy stillness in restorative poses, pranayama techniques to keep you cool  and a guided meditation to prepare you for savasana. This cosmic pause welcomes our attention as we prepare to enter the next cycle. 

New to the studio? We have everything you need. Just show up!