Heart Dharma Vs. Head Dharma

Thursday, May 4th, 6:30 – 8:30pm

Join Bhante Sujatha, Buddhist Monk from Blue Lotus Temple in Woodstock, IL. for an intimate conversation on how to train your mind to find the good, how to use your practice to benefit the world, and how to find blessings in a fast-paced and oftentimes noisy world.

At times there is the notion that meditation is a playful and fantastical space for your mind to
wander. Bhante Sujatha guides us to understand that meditation should in fact be approached
as a positive and realistic journey; one that comes with both relaxed and mindful expectations.

As an opportunity to discuss our own personal life experiences to help deepen our practice, this workshop can be a life changing experience that will bring strength and authenticity to the forefront of your practice.

We hope this time together will leave you feeling more mindful, centered, and ready to serve.

Benefits of this workshop include:

 *   Reduced stress, anxiety, worry and depression
 *   Healing and enhancing relationships with others
 *   Gaining a sense of empowerment over challenging issues in your life
 *   Insights into your life purpose
 *   Awakening to the blessings of the present moment
 *   Attending unshakable inner peace

 Fee: $40 per participant/In-Studio and Virtual Option available

Bhante Sujatha, originally from Sri Lanka, is the Abbot of the Blue Lotus Temple. A 30+ year Buddhist Monk and longtime practitioner of meditation, he has dedicated his life to adding more love in the world.  Bhante teaches loving-kindness meditation to people around the globe for all those seeking the art of happiness and contentment.  His approach to meditation is deep and simple, bringing core Buddhist teachings to everyone in a way that is practical and easy to understand.

A joyful, radiant, funny and wildly energetic monk, Bhante will help you obtain peace that can only be found in deep silence.  Bhante believes his purpose is not only to teach meditation,but also, “teaching people how to be happy.”

Join him for this 2-hour workshop. He shares his own spiritual journey and teaches simple and effective ways for you to live the fullest and most meaningful life possible.  

 Proceeds go to Bhante’s “Mothers & Incubator Project” in Sri Lanka.

 Book signing and “choose-loving kindness”  Items will be available to purchase