Have you ever wanted to do Reformer Pilates, but have felt too intimidated or unsure how to?

This workshop at Inna Essence is the very thing to begin your journey with Reformer Pilates in a safe, nurturing space.

You will be introduced to the benefits & basic principles of Pilates performed on a Reformer machine. 

This workshop is for you if you're an absolute beginner, returning in a post-natal position or if you just want to revisit the basics and strengthen your personal practice.

We will introduce you to the Reformer machine and how it works, take you through some basic movements, then bring them together in a series of flowing movements.

Reserve your place now in this workshop.