Using Emotional Freedom Techniques (Tapping) to manage stress and anxiety.

Join Allora Wellbeing for series of workshops as part of World Mental Health Care Week.

This workshop will be highly experiential, demonstrating simple and effective ways to manage stress. 

This workshop will be presented by Alex Olsen. Alex is an Accredited Mental Health Social Worker and child and family therapist. Alex has a particular interest in using somatic or body based interventions that support trauma integration, healing and recovery.

Attend 1, 2 or all 3 of these workshops. 

Purchase all 3 workshops together at a discounted rate. 

Attend 1, 2 or all 3 of these workshops. 

Purchase all 3 workshops together at a discounted rate.