STOTT PILATES® Workshop: Intermediate Reformer: Functional Anatomy, Cueing & Correcting
$290.00
Details
Type:
EventPeriod:
Nov 23, 2024 - Nov 23, 2024Number of Sessions:
1Duration
Days of week
Time
Location
Staff
Duration:
Nov 23, 2024Days of week:
SatTime:
2:00PM - 4:00PMLocation:
Inna EssenceStaff:
Rebecca AndrewsDescription
Focus on the details of cueing and correcting many of the more difficult Reformer moves in this Intermediate Reformer workshop, developed by the Merrithew® team.
Select exercises are broken down to identify the specific joint movement and muscular action.
Learn cueing tips and modifications to help clients progress to this more challenging work while maintaining good form.
Review
observation skills and verbal cues and see real changes in the way
your clients move.
Learning objectives
- Review the movement and breath patterns of select Intermediate level Reformer exercises
- Understand joint movements and muscular work involved with exercises
- Learn cues and imagery to help clients maximize benefit
- Learn what to watch for and how to correct using the STOTT PILATES Principles
Duration | 2 hours |
CECs
STOTT PILATES | 0.2 |
Show more
Qty
- Subtotal:
- $290.00
- Tax:
- $26.36
- Discount:
- $0.00
- Total:
- $290.00
Store
More details
More details
More details
More details
More details
More details
More details
Item has more options...
More details
Item has more options...
More details
Item has more options...
More details
0
Cart is empty