Aerial Yoga Workshop 

Our 90-minute aerial yoga workshop with Karen is a unique and invigorating experience that combines traditional yoga poses with the use of a suspended silk hammock. Participants will learn to flow through various poses while supported by the hammock, allowing for deeper stretches and increased flexibility. This workshop is suitable for all levels, from beginners to experienced yogis, and offers a fun and challenging way to elevate your yoga practice. Join us for a transformative and uplifting experience in the air!  Limited space available.

Arrive 15 minutes before class starts.

Late arrivals will not be admitted once class begins.

Bring a pilates or yoga mat, sweat towel, and water bottle.

No shoes in the studio.

No socks during practice to prevent slipping.

No Jewelry ie earings, necklace, rings etc. during practice as it may get caught in silks

No cell phones in the practice room.

Late cancel/no-show policy is in effect.