What You Get

• Your detox handbook with step-by-step seasonal cleanse plans, menu planners, easy-to- follow recipes and holistic self-care tools

• Design your cleanse, Your WHAT/ YOUR WHY + YOUR ANCHOR

• Cooking workshops preparing plant-based Ayurvedic-inspired Detox recipes

• Printable blank shopping lists, intention setting worksheets, journaling

• Cleanse tips and Self-care tools and practices

• Weekly studio face to face or Live online workshops check-ins for support + accountability

• Access to private facebook cleanse community group

• Detox kit

• Weekly online videos and emails

• 3 weeks of Unlimited in studio and Live Online classes at One Family Yoga & Fitness to attend Reformer, Yoga, and HIIT classes