Exploring YIN yoga in a gentle way as a balancing practice focusing on joint and connective tissue health as well as the benefits to the energetic body. Each week will have a new theme and body focus dedicated to feeling balanced overall by the fifth week. The course is taught using props and support making it accessible to any student.

If you purchase more than one spot, please call the office and register your guest. Guests who are paid for by others are not automatically added to the roster and risk not getting into the class.