Shifting from the Spring season of new beginnings to the Summer season of movement and doing, our energetic bodies may need some stimulation towards movement. This class will begin with sun salutations modified to suit for your personal practice. Additional gentle asanas will be incorporated to honor this season of sun and light.  The active portion of the class will be followed by  a restful, healing Nidra practice. Please join this beautiful class to synchronize your energetic body with the rhythm of nature and transition you lovingly to a season of action.

If you purchase more than one spot, please call the office and register your guest. Guests who are paid for by others are not automatically added to the roster and risk not getting into the class.