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Heartwood Yoga Institute
Shifting Seasons: Summer to Fall
Shifting Seasons: Summer to Fall
$40.00

Details

Type:
Event
Period:
Sep 15, 2023 - Sep 15, 2023
Number of Sessions:
1
Duration
Days of week
Time
Location
Staff

Description

As we transition from the Summer season of action to the Fall season of letting go, our energetic bodies may need some attention, love and patience. This class will include some gentle Yin postures followed by Yoga Nidra meditation both of which will ease the energetic transitition to release. Please come ready to relaxation and letting go into the colorful season of Autumn. 

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Special Instructions

If you purchase more than one spot, please call the office and register your guest. Guests who are paid for by others are not automatically added to the roster and risk not getting into the class. 

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