
Disco Fun! A Self-Love Workshop for Women
$40.00
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Type:
EventPeriod:
Jul 28, 2023 - Jul 28, 2023Number of Sessions:
1Duration
Days of week
Time
Location
Staff
Repeat every
Description
Join DJ “ZEN JEN” for this fun and introspective 3-hour workshop -
a supportive environment with other women. This workshop will
provide the opportunity to review our lives - and where we are in
it. It’s a great way to connect with others, learn about yourself
& have fun while doing it! Yes, this workshop has a DISCO
element - which will make it fun - But this workshop also features
the deep rest of a Yoga Nidra Guided Meditation, and journaling -
Journaling is a great way to take stock of where we are in life and
how far we've come, it can also help us identify what's holding us
back from living our best life. Don't worry if you're not a dancer
- we're not really dancing - we will be noticing how the music
makes us FEEL. Everyone is welcome to participate in their own way.
The intention of this workshop is to connect with ourselves and
have fun doing so. Includes all materials needed and/or take home
gifts. No yoga or meditation experience necessary, just dress
comfortably.
Workshop fee $40.00 (Limit 17)
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