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Mindful Movement Flow (Very Gentle)
Mindful Movement Flow (Very Gentle)
$65.00

Details

Type:
Event
Period:
Jan 8, 2024 - Feb 5, 2024
Number of Sessions:
5
Duration
Days of week
Time
Location
Staff

Description

Slow down and create space with this peaceful practice with flowing poses and movements that stem from purposeful attention to the breath. These fluid movements increase flexibility and strength as it calms the mind and body. This 5-week session is great for those new to yoga and those looking for a more relaxing practice.
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$65.00
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$0.00
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$65.00
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