Restore Your Soul in Silence (Half Day)
$50.00
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EventPeriod:
Apr 28, 2024 - Apr 28, 2024Number of Sessions:
1Duration
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Description
Come to Heartwood’s gorgeous property to Restore Your Soul with this 3 hour Workshop of deep introspection, Breathwork, Meditation, reconnection to nature, and a Restorative Yoga practice with (optional) Essential Oils.
Participants will be encouraged to be silent throughout the entire experience to allow for deeper healing and awareness. The use of silence as a tool for turning inward is an important part of self-awareness and is a way to gain insight into one’s feelings and behavior.
No prior yoga experience needed.
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Special Instructions
**Students will be outside on the grounds of Heartwood in this workshop. Please bring sunscreen, jackets, bug spray, other items as needed for comfort up to 1.5 hours outside**
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- Subtotal:
- $50.00
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- $0.00
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- $0.00
- Total:
- $50.00
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