
Fit Bellies ALL LEVELS
$95.00
Détails
Type:
ÉvénementPériode:
Juin 19, 2023 - Jui 31, 2023Nombre de Séances:
6Durée
Jours de la semaine
Heure
Emplacement
Personnel
Description
The Fit Bellies program was developed to prepare the expectant
person for pregnancy, childbirth and new parenthood both physically
and emotionally. Each weekly 90-minute class incorporates
cardiovascular and muscular conditioning to strengthen key areas
affected by physiological changes through pregnancy; essential
stretches to reduce common pregnancy discomforts; a relaxation
component in preparation for a calm and peaceful birth and a
half-hour discussion and presentation conducted by the instructor
and guest speakers on topics relevant to pregnancy, childbirth and
new parenthood.
Show more
Instructions Spéciales :
This is an all levels & stages class. Modifications are made depending on your activity level and current trimester. Please bring a yoga mat, proper footwear and water. All equipment will be provided
Show more
Qté
- Sous-total :
- $95.00
- Taxe :
- $12.35
- Réduction :
- $0.00
- Total :
- $107.35
Boutique
Strollerfit Churchill Park Jui 17, 2025 - Août 21, 2025
L'élément a plus d'options...
Plus de détails
Strollerfit Churchill Park Jui 17, 2025 - Août 21, 2025
L'élément a plus d'options...
Plus de détails
Strollerfit Mill Run Trail Jui 15, 2025 - Août 19, 2025
L'élément a plus d'options...
Plus de détails
Strollerfit Mill Run Trail Jui 15, 2025 - Août 19, 2025
L'élément a plus d'options...
Plus de détails
Plus de détails
0
Le panier est vide