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Inversions 101
Inversions 101
$35.00

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Type:
Event
Period:
Apr 15, 2023 - Apr 15, 2023
Number of Sessions:
1
Duration
Days of week
Time
Location
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Repeat every

Description

Iversions have many benefits including releasing muscle tension, increasing circulation, energy level reset, and much more. Join Natalie as she guides you through a yoga practice structured around effectively and safely practicing a more stable and balanced forearm stand and handstand. We will strengthen and awaken the vital muscles in the body to support you on your way upside down by deepening technique, alignment, balance and strength to build on your inversion practice. All levels welcome!

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