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Teen Strength & Conditioning
Teen Strength & Conditioning
$240.00/month

Details

Purchase Option type:
Membership
Number of Sessions:
Unlimited
Duration:
1 month
Access to Sessions:
Gym Orientation
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Description

Our Teen Strength & Conditioning Camp is a 4 week camp designed to get your child moving and active while having fun. Our certified coach will teach your teen how to perform basic  movements safely and correctly. The program is designed to improve strength, agility, balance
 coordination, and cardiovascular endurance as well as self- confidence and body awareness.  

ALL LEVELS WELCOME!! We love to coach so if your teen has no athletic experience its ok, we just want  to get them moving. We also have the ability to coach the experienced athlete and want to help to get them to the next level!

• Teen Strength & Conditioning Camp starts Monday July 15th– Ends August 16th
• Classes are 1 hour from 11am-12pm Monday’s,  Wednesday’s & Friday’s.
• Ages 11-16
• Costs $240 for 12 class punch card- if you use up all 12 classes you get 3 for free!

no refund for unused classes however, punch card can be shared between family members and friends!

No need to register for class, just show up!

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