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Balance and Fall Prevention
Balance and Fall Prevention
$380.00

Details

Type:
Event
Period:
Sep 14, 2024 - Sep 15, 2024
Number of Sessions:
2
Duration
Days of week
Time
Location
Staff
Repeat every
Duration:
Sep 14, 2024 - Sep 15, 2024
Days of week:
Sat / Sun
Time:
9:00AM - 2:00PM
Location:
Ajna Yoga
Staff:
Ajna Yoga Therapy Faculty
Repeat every:
1 week(s)

Description

This module explores the yoga therapy principles behind balance and fall prevention for mobile (moderately functional) older adults.
 
Included in the 10 live online hours and 8 pre-recorded hours:
– An overview of balance and fall prevention facts and statistics
– Yoga therapy tools for balance and fall prevention
– How to integrate Feldenkrais principles of balance and falling into your yoga therapy practice.
– How to get up and what to do when someone falls
– Emotional aspects of balance and falling
– Research on fall prevention and fall recovery
– How to design a class based on fall prevention and balance
 
Faculty :
Jules Payne
Elena Henwood
Paul Mross
 
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$380.00
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$380.00
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