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Elite Barre Fitness Studio
Stretch Class 30 Minutes
Stretch Class 30 Minutes
$10.00

Details

Purchase Option type:
Session Pass
Number of Sessions:
1
Duration:
Does Not Expire
Access to Sessions:
BARRÉ, Motion, STRETCH, Old School Barre, Glutes and Abs, Barre De-Lite - All The Trembles, Team Barré, Team Barré STRETCH, OPEN HOUSE DETOX BARRE, Bootcamp Kickoff Meeting, DETOX BARRE - GLUTES AND ABS, EB Barre Bootcamp! Workouts available in studio and Virtual are replayable, DETOX 9 DAY PROGRAM KICK OFF MEETING, DETOX 9 DAY PROGRAM STARTS!, ZOOM Virtual Barre, Ballet Class Part 1, Ballet Class Part 3, Virtual Ballet Class, Bootcamp Virtual Barre, Barre Bootcamp, Park Barré, Facebook Virtual Barre, EXPRESS BARRÉ (Fast paced, not for our beginning Barre Babe), LUNCH HOUR BARRÉ (Fast paced, not for our Beginning Barre Babes), Sunrise Barre, Barre Basics - Form, Technique, Strength and Flexibility, Holiday Open House Barre', Hormones and Health with Blake Massey, CARDIO DANCE, Power Physique, Learn How To Double Your Weight Loss and Keep it Off!, Copy of STRETCH, Barre Basics - Form, Technique, Strength and Flexibility, "The Glowing Skin Series" Derm Talk with Dr. Lindsay Miller PHD, Form & Technique "For All Levels", Turbo Barre, New Years Bootcamp 2020
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Description

Stretch:
We focus on lengthening and elongating the muscles through stretch. Because we build muscles and work hard in class, it is very important to release tension, improve flexibility and increase range of motion. Improve balance and coordination along with posture.  Relaxing dim lights and light music combined with therabands and yoga mats makes for a meditative environment. 30 minutes

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