It’s YOUR time to shine in Radiance!

How do I do that? Using Somatic Movement techniques paired with intention, providing a deep learning experience, allowing your radiant self to shine through.

• Relieve held tension, this tension can be from habitual patterns, physical and emotional stress or traumatic injury
• Relieve your back, neck, shoulders, hips and more from chronic pain with easy, gentle movement sequences
• Nervous system recovery, calm and soothe your body into a state of rest and digest
• Dine on an exquisite plant-based meal, lunch shared with others, a staple in building community and connection
• Discover what is feels like to move with ease, comfort and freedom

10-12 Workshop 1 > Understanding and releasing Stress, an Interactive Movement Workshop

12-1 Plant Based Gastronomic Lunch

1-4 Workshop 2 > Moving with Compassion and Somatic Authorship Workshop

Investment: Early Bird > $150. + hst until Aug 17^th, 2024, Afterwards $175. + hst

with Guest Instructor Aimee Takaya from USA

Create a NEW Somatic trajectory for your life!

BYO Mat (we do have some to lend if you do not have one). Water bottle, blanket, wear comfortable clothes you can move in, no shoes required.

Please let us know if you have any food or other sensitivities.

We look forward to sharing this transformational experience with you!