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[IN-STUDIO] Getting to Know your Shoulders

$66.37

Details

Type:

Event

Period:

Sep 21, 2024 - Sep 21, 2024

Number of Sessions:

Duration

Days of week

Time

Location

Staff

Description

Two whole hours of dedicated “you” time to connect with and learn about your SHOULDERS! Whether you’ve had a shoulder injury, have chronically tight shoulders from daily activities, or are just curious to know more about your shoulders and how they operate, this is your chance to start to build a better relationship with these amazing parts of your body and learn how to leverage their many talents in whole-body movements.

Blending together restorative and exploratory movement with fun anatomy tidbits and time to ask questions, Emily’s “Getting to know your…” series of workshops will help you connect more deeply to and feel better working with your body, so that you can feel comfortable and aligned with your joints and muscles and the kinesthetic teamwork needed to keep them operating optimally.

Special Instructions

PLEASE NOTE: This is the IN STUDIO version of this workshop. If you're looking for the online version, head back to the schedule!

The building is often locked. Please come to the doors at the ramp at the back of the parking lot at 240 Roncesvalles and either come in and up to the second floor or wait for Emily to come and get you approximately 5 minutes before class.

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