![[IN STUDIO] Getting to Know Your Hips](https://d12lnanyhdwsnh.cloudfront.net/1/4Fg8.jpg)
[IN STUDIO] Getting to Know Your Hips
$66.37
Détails
Type:
ÉvénementPériode:
Oct 26, 2024 - Oct 26, 2024Nombre de Séances:
1Durée
Jours de la semaine
Heure
Emplacement
Personnel
Description
Two whole hours of
dedicated “you” time to connect with and learn about your HIPS!
Whether you’ve had a hip injury or replacement, have chronically
tight hips from daily activities, or are just curious to know more
about your hips and how they operate, this is your chance to start
to build a better relationship with these powerful parts of your
body and learn how to bring both mobility and strength to
these joints that carry us through our days.
Blending together
restorative and exploratory movement with fun anatomy tidbits and
time to ask questions, Emily’s “Getting to know your…” series of
workshops will help you connect more deeply to and feel better
working with your body, so that you can feel comfortable and
aligned with your joints and muscles and the kinesthetic teamwork
needed to keep them operating optimally.
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Instructions Spéciales :
PLEASE NOTE: This is the IN STUDIO version of this workshop. If you're looking for the online version, head back to the schedule!
The building is often locked. Please come to the doors at the ramp at the back of the parking lot at 240 Roncesvalles and either come in and up to the second floor or wait for Emily to come and get you approximately 5 minutes before class.
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Qté
- Sous-total :
- $66.37
- Taxe :
- $8.63
- Réduction :
- $0.00
- Total :
- $75.00
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