POP UP BUTI CLASS $5 TGI Friday (Warm) - IN STUDIO (CASH ONLY), Core Yoga Flow (Warm) - IN STUDIO, All Levels Hatha Yoga (Warm) - IN STUDIO, All Levels Hot 26 (Heated/Hot) - IN STUDIO, Intermediate Lunch Power Vinyasa Flow (Heated/Hot) - IN STUDIO, Power 60 (Heated/Hot) - IN STUDIO, Intermediate Power Vinyasa Flow (Heated/Hot) IN STUDIO, All Levels Relax & Release Restorative Yoga (Warm) - IN STUDIO, Intermediate Rise & Shine Vinyasa Flow (Heated/Hot) - IN STUDIO, All Levels Vinyasa Flow (Warm) - IN STUDIO, VIRTUAL All Levels "HOT" 26, VIRTUAL Core Yoga Flow, VIRTUAL Freedom Flow Beer Yoga FREE Community Class, VIRTUAL All Levels Hatha Yoga, VIRTUAL Intermediate Lunch Vinyasa Flow, VIRTUAL Intermediate Power Vinyasa Flow, VIRTUAL All Levels Relax & Release Restorative Yoga, VIRTUAL Intermediate Rise & Shine Vinyasa Flow, VIRTUAL All Levels Vinyasa Flow, VIRTUAL All Levels Yin Yoga, VIRTUAL All Levels Yin/Yang Yoga, All Levels Yin Yoga (Warm) - IN STUDIO, All Levels Yin/Yang Fusion (Warm) IN STUDIO, Power & Play (Hot), VIRTUAL Power 60, All Levels Gentle Vinyasa Flow (Warm) - IN STUDIO, VIRTUAL All Levels Gentle Vinyasa Flow, Power Flow (Heated/Hot) - KARMA CLASS IN STUDIO, All Levels Yin Yoga/Yoga Nidra (Warm) - IN STUDIO, VIRTUAL All Levels Yin Yoga/Yoga Nidra, COMPLIMENTARY COMMUNITY CLASS - Hot 26 (Heated/Hot) - IN STUDIO, COMPLIMENTARY COMMUNITY CLASS - Power Flow (Hot/Heated) - IN STUDIO, VIRTUAL Complimentary Community Class - Power Flow, COMPLIMENTARY COMMUNITY CLASS - Yin Yoga (Warm) - IN STUDIO, VIRTUAL Complimentary Community Class - Yin Yoga, Moonlight Meditation (Warm) - IN STUDIO, VIRTUAL Moonlight Meditation, Sivananda Hot Hatha - IN STUDIO (Karma Class), Full Moon Drumming Circle, Flow Into Yin - Holiday Edition, VIRTUAL New Year's Eve Flow, NEW VIRTUAL Power Flow, Copy of NEW VIRTUAL Power Flow, Connecting With Your Chakras, VIRTUAL Ales & Asanas, Candlelight Meditative Deep Flow (Warm) - IN STUDIO, VIRTUAL - Mindful Movement, All Levels $5 TGI Friday Vinyasa Flow Yoga (Heated/Hot) - IN STUDIO (DROP IN/CASH ONLY), VIRTUAL - All Levels TGI Friday Vinyasa Flow Yoga, COMPLIMENTARY VIRTUAL Mother's Day Yin Yang, Canada Day - Yoga Eh?, Summer Solstice 108 Sun Salutations (Warm) - IN STUDIO, VIRTUAL Summer Solstice 108 Sun Salutations, All Levels Sunday Rise & Shine Vinyasa Flow (Warm) - IN STUDIO, Moksha Inspired Energy Flow (Hot/Heated) - IN STUDIO, VIRTUAL Moksha Inspired Energy Flow, All Levels Deep Flow Vinyasa (Warm) - IN STUDIO, VIRTUAL - Meditative Movement, All Levels $5 Friday Yin Yoga (Warm) - In Studio (DROP IN/CASH ONLY), Christmas Power Flow Hot/Heated - FREE CLASS, New Years Eve Flow (Hot/Heated) - IN STUDIO, Winter Solstice - 108 Sun Salutations, All Levels Hatha Yoga (Hot/Heated) - IN STUDIO, Winter Solstice Light Ripple - IN STUDIO, VIRTUAL WInter Solstice Light Ripple, Karma Yin Yoga - IN STUDIO by Donation, Karma - Gentle Vinyasa Flow, Pop Up Rocket Inspired Series 2, VIRTUAL Canada Day - Yoga Eh?, All Levels Yin Yoga (Heated/Hot) - IN STUDIO, VIRTUAL - Winter Solstice 108 Sun Salutations, VIRTUAL - All Levels Deep Flow Vinyasa, Teacher Training Karma Class, $5 Friday Hot 26 - CASH ONLY (DROP IN), Full Moon Healing - Barkan Hot Yoga Flow with Meditation, Kundalini Yoga - Pop Up Class, Pop Up All Levels Vinyasa Flow with Mackenzie, All Levels $5 Friday Yin Yoga/Yoga Nidra (Warm) - In Studio (DROP IN/CASH ONLY)), Power Flow Masterclass (Heated/Hot), Pop Up Class - Elevate Your Practice, Barkan Vinyasa (Heated/Hot) - Pop Up Clas, 2024 Anniversary Class - evening tea, intention setting and learning to journal, 2024 Anniversary Class - charcuterie and chaturangas, 2024 Anniversary Class - intro to arm balances, 2024 Anniversary Class - somatic breathwork reset, 2024 Anniversary Class - osteotherapy and massage, 2024 Anniversary Class - balance and bliss: vinyasa yin and nidra, 2024 Anniversary Class - Pure: what's holding you back? How hormones are affecting your health., 2024 Anniversary Class - Intro Into Fascia and Foam Rolling, Pop Up Class - Strength Length & Roll, Pop Up Class - Myofascial Freedom, Fascia & Rolling(Nov 27, 2021 - Nov 27, 2021), Advancing Your Asana - Arm Balances and Inversions(Nov 8, 2020 - Nov 8, 2020), Advancing Your Asana - Arm Balances and Inversions(Aug 16, 2022 - Aug 16, 2022), Fascia & Rolling(Oct 16, 2022 - Oct 16, 2022), Hot Yoga 101, Protein Powder - The Good, Better and Delicious(Jan 28, 2024 - Jan 28, 2024), VIRTUAL - Slow Cooker Workshop(Feb 11, 2024 - Feb 11, 2024), VIRTUAL Freezer Meals Workshop(Feb 25, 2024 - Feb 25, 2024), VIRTUAL - Healthy Eating On A Budget(Mar 10, 2024 - Mar 10, 2024)