Join special guest Dr. Aanelle Lynham, owner of Calm Roots Acupuncture and YogaNation team member Piper for a transformative workshop that blends the gentle practice of yin yoga with the healing art of acupuncture.  

Piper will guide you through a nourishing yin practice, creating space for emotional and physical release.  This will be followed by a special yoga nidra meditation, where Dr. Aanelle will target acupuncture points specific to your physical body, enhancing relaxation, release and promoting overall well-being.