Take it Slow Cacao, Yin and Breath at Breathe with Nataha & Natalie Lewis

Ceremonial cacao presents itself as an untempered block of chocolate. This is the result of cacao beans that have been fermented, dried, roasted, winnowed, and ground into a paste. One of the unique selling propositions of ceremonial cacao is that it’s minimally processed to retain all the possible heath benefits of cacao.

Yin is a beautiful slower meditative form of yoga. It targets the deeper connective tissues of the body.

Breath By varrying patterns of breath, we begin to shift into the present moment by activating the Theta Waves.

Investment: $65 Sunday, May 26th from 2 pm - 5 pm