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Yoga Nidra
$30.00

Details

Type:
Event
Period:
Jun 7, 2024 - Jun 7, 2024
Number of Sessions:
1
Duration
Days of week
Time
Location
Staff

Description

Yoga nidra', variously meaning 'yogic sleep', 'psychic sleep', or 'sleeping consciously', is a meditative procedure whose goal is to transform the mind and body. The name 'yoga nidra' derives from two Sanskrit words: 'yoga,' which means union, and 'nidra,' which means sleep.Join Jellysky yoga once a month Friday, April 5th at 7 pm

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