Détails
Type:
ÉvénementPériode:
Sep 15, 2024 - Sep 15, 2024Nombre de Séances:
1Durée
Jours de la semaine
Heure
Emplacement
Personnel
Description
Shadow work refers to the process of exploring the unconscious parts of oneself, often referred to as the “shadow.” This concept was popularized by the Swiss psychiatrist Carl Jung, who believed that everyone has a shadow aspect of their personality made up of repressed weaknesses, desires, and instincts. These are parts of the self that are often hidden, ignored, or denied because they don't align with one's conscious self-image or societal norms.
The goal of shadow work is to bring these hidden aspects to light, allowing a person to integrate them into their conscious awareness. This can lead to personal growth, self-acceptance, and healing, as confronting and understanding the shadow can help reduce inner conflict, improve relationships, and enhance self-understanding. The process often involves deep introspection, journaling, therapy, or guided exercises aimed at uncovering and addressing these unconscious elements.
Engaging in shadow work can be challenging and uncomfortable, as it requires facing aspects of oneself that may be unpleasant or difficult to accept. However, it is often considered a crucial step in achieving wholeness and authenticity.
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- $0.00
- Taxe :
- $0.00
- Réduction :
- $0.00
- Total :
- $0.00