Take your pole skills to the next level - literally! This workshop focuses on building aerial combinations and flows with a variety of pole dance techniques on an aerial pole rigged 1.5 feet off the ground. All flows will incorporate components of strength, flexibility, and various contact points to help students build awareness in their bodies and find a variety of ways to sequence technical skills in a fluid way. Must be comfortable with inverts, leg hangs, and being on a spinning pole.

 

*Aerial poles are silicone - shorts (recommended) or leggings can be worn.