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SECOND FLIGHT - Aerial Pole
SECOND FLIGHT - Aerial Pole
$50.00

Details

Type:
Event
Period:
Oct 6, 2024 - Oct 12, 2024
Number of Sessions:
1
Duration
Days of week
Time
Location
Staff
Repeat every
Duration:
Oct 06, 2024 - Oct 12, 2024
Days of week:
Sun
Time:
3:45PM - 5:45PM
Location:
Om Factory Yoga
Staff:
Donna Carnow
Repeat every:
1 week(s)

Description

Aerial Pole INT+
 
Take your pole skills to the next level - literally! This workshop focuses on building aerial combinations and flows with a variety of pole dance techniques on an aerial pole rigged 1.5 feet off the ground. All flows will incorporate components of strength, flexibility, and various contact points to help students build awareness in their bodies and find a variety of ways to sequence technical skills in a fluid way. Must be comfortable with inverts, leg hangs, and being on a spinning pole.
 
*Aerial poles are silicone - shorts (recommended) or leggings can be worn.
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$50.00
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