Join Bridey for this Spring's HATHA Qi 6 WEEK SERIES!

Hatha Qi series is a six week HATHA QI COURSE, specialized to take you from the basics of Hatha Yoga to meet Taoist Qigong. Giving you tools to learn how to heal your pain in the body, mind and spirit utilizing the practice of Hatha -Qi  and start each day bringing positive vibrations within you and around you!!

This 6 week course will teach you how to use simple techniques that you can use throughout your day to help bring your new goals and intentions to life!  Honoring traditional healing movements, and breath work that energize the body, and bring balance to your chakras and meridian system.

Throughout the 6 weeks Purusa's Taoist Qi Gong practitioner will help you practice energetic cleansing techniques, basic pranayam, mantras and movements that will strengthen, heal and bring balance, as you build relationships and create a nurturing community!

No Experience necessary! No Yoga experience necessary!

Join us Thursday mornings to center, energize and bring more flow into your daily life.

Space is limited~we are only opening 10 spaces for this course~sign up TODAY!