QI GONG INTRO SERIES!~ Taoist Qigong meets Hatha Yoga Course

Join Bridey for this Spring's Qigong INTRO SERIES!

Qigong into series is a six week COURSE, specialized to take you from the basics of Taoist Qigong to meet Hatha Yoga. Giving you tools to learn how to heal your pain utilizing the practice of Qigong and Hatha Yoga and start each day bringing positive vibrations within you and around you!!

This course will teach you how to use simple techniques that you can use throughout your day to help bring your new goals to life!  Honoring traditional healing movements, and breath work to energize the body, and bring balance to your system.

Throughout the course Purusa's Taoist Qi Gong practitioner will help you practice energetic cleansing techniques, great for aging, with gentle movements that will strengthen the body.                       Nurturing you to build relationships and create community!

This course is an effortless and unique way to experience Qigong and Hatha, accessible to EVERY BODY

No Experience necessary!  No Yoga experience necessary!

Join us Thursday mornings for a therapeutic flow, to energize your daily life.

Space is limited~we are only opening 10 spaces for this course~sign up TODAY!