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AIR RELIEF ACADEMY INTRO SERIES!~ Aerial Yoga Course
AIR RELIEF ACADEMY INTRO SERIES!~ Aerial Yoga Course
$300.00

Details

Type:
Event
Period:
Jun 12, 2024 - Jul 17, 2024
Number of Sessions:
6
Duration
Days of week
Time
Location
Staff
Repeat every
Duration:
Jun 12, 2024 - Jul 17, 2024
Days of week:
Wed
Time:
6:00PM - 7:15PM
Location:
Purusa Yoga
Staff:
Sherika Fernando
Repeat every:
1 week(s)

Description

AIR RELIEF ACADEMY INTRO SERIES!~ Aerial Yoga Course

Join Sherika for this Spring's AERIAL RELIEF ACADEMY!

Air Relief Academy is a six week AERIAL YOGA COURSE, specialized to take you from the basics of an aerial yoga practice to flying with confidence!! ‍ ‍ 

This course will teach you how to use Purusa’s Aerial Hammocks as a fun prop to deepen your yoga practice and begin to find relief to help you release pressure and ease chronic neck, shoulder, and back pain with breath and movement!   All while you cultivate relationships and create a nurturing community! 

Students will use slings as a fun prop for various exercises to find ease with movement to fly in our FULLY SUPPORTIVE SILK HAMMOCKS!  

This course is a fun way to experience Aerial Yoga, accessible to EVERY BODY, building strength & stability in the body and can be as gentle or challenging as you like!

No Aerial Experience necessary!  No Yoga experience necessary!

Space is limited~we are only opening 8 hammocks for this course~sign up TODAY!

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Special Instructions

*Please wear comfortable, moveable clothes without buttons, zipper or snaps and expect laughter!

 

*Each session is designed to build on the previous session, do your best to make it to each one,

(we understand how crazy life can get) it is easy to learn.  No need to worry if you miss a session!

 

*Option to choose individual sessions that you can attend serperately in advance!

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