STILL STATE OF FLOW INTRO SERIES!

Join Kayla for this winter's STILL STATE OF FLOW INTRO SERIES!  Find your flow in your everyday life by attending Sound Therapy sessions 'STILL STATE OF FLOW INTRO SERIES" with Kayla, certified Sound Healer and Art Therapist.

Still State of Flow is a four week ART & SOUND HEALING COURSE, specialized to take you through a transformation, breaking free from the blockages of the “freeze state” and finding your flow of within water!! ‍ ‍ 

This course at Purusa will teach you how to utilize tools of mindfullness, creativity of connection, meditation, and exploring soundscapes to find relief to help you release pressure with breath and movement!   All while you cultivate relationships and create a nurturing community! 

Students will use yoga mats, art supplies, journaling prompts, affirmations and various exercises to find ease with movement!  

Each session will include:

~Guided Sound Immersion

~An art activity

~Slow fluid movements

~Reflection & discussion

No Sound Healing experience necessary!  No Yoga or Art experience necessary!

Flexible Attendance Options!

Can’t commit to all 6 weeks? No worries! You have the option to attend individual sessions in advance. Each session builds on the last, but you’ll still learn and benefit even if you miss one!

Space is limited~we are only opening limited space for this course~sign up TODAY!

*Please wear comfortable, moveable clothes and expect laughter!

*Each session is designed to build on the previous session, do your best to make it to each one,(we understand how crazy life can get) it is easy to learn.  No need to worry if you miss a session!

*Option to choose individual sessions that you can attend serperately in advance!