A unique yoga experience tailored for equestrians and athletes seeking to enhance their strength, balance, and mind-body connection. We will blend traditional yoga postures with targeted exercises designed to improve core stability, flexibility, and body awareness. Whether you're a professional rider or new to the equestrian world, this class will help you cultivate the physical and mental alignment needed for confident, strong riding. Join us to discover how the principles of yoga can elevate rider performance and deepen your bond with your equine partner.