Join Leah in this recorded 2 hour practice utilizing asanas, pranayama, mantras, mudras, visualization and color therapy to release the vital energies that our chakras store. Chakras are psychic energy centers located along the axis of the spine at major branchings of the human nervous system. Seven in number, the chakra line begins at the base of the spinal column and moves upward to the top of the skull. Each chakra, meaning “wheel” or “disk” in Sanskrit, can best be described as s rotating vortex of subtle matter. The chakra system as a whole is considered by many to be the focal point of reception and transmission of all universal energies as well as the gateway to achieving wholeness and inner transformation. 

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*The link for this class will expire 6 months after the date the video was published.*