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Movement Mindfulness and Me
Young Yogis - Mindful Adventures!  (Ages 5-8) @ Model A Beach Club
Young Yogis - Mindful Adventures! (Ages 5-8) @ Model A Beach Club
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Type:
Event
Period:
Oct 11, 2022 - Dec 6, 2022
Number of Sessions:
0
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Description

These classes are designed specifically for the motor, cognitive and sensory benefits of the early elementary aged students.  Participants will 

  • stretch and strengthen their bodies through yoga postures and motor activities
  • build social skills through interactive games and stories with related yoga poses
  • improve focus and attention by incorporating self-regulation strategies, and breathing techniques into developmentally appropriate yoga & Mindfulness games
  • end each class with calming relaxation time (i.e. guided stories, sharing time, etc.)
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Special Instructions

Class will be held at Model-A Beach Club in Tega Cay

 

4088 Beach Cub Ln

Tega Cay, SC 29708

 

Each participant will require a yoga mat.  

 

Please let Movement Mindfulness and Me know if you would like to purchase a mat prior to class- Thank you! 

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