Young Yogis - Mindful Adventures! (Ages 5-8) @ Model A Beach Club
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Oct 11, 2022 - Dec 6, 2022Number of Sessions:
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Description
These classes are designed specifically for the motor, cognitive and sensory benefits of the early elementary aged students. Participants will
- stretch and strengthen their bodies through yoga postures and motor activities
- build social skills through interactive games and stories with related yoga poses
- improve focus and attention by incorporating self-regulation strategies, and breathing techniques into developmentally appropriate yoga & Mindfulness games
- end each class with calming relaxation time (i.e. guided stories, sharing time, etc.)
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Special Instructions
Class will be held at Model-A Beach Club in Tega Cay
4088 Beach Cub Ln
Tega Cay, SC 29708
Each participant will require a yoga mat.
Please let Movement Mindfulness and Me know if you would like to purchase a mat prior to class- Thank you!
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