Movement, and therefore yoga, is essential for fast-growing bodies. Yoga can also provide pre-teens with essential life tools such as self-esteem and confidence, inner and outer strength, attention and concentration, and heightened awareness of both oneself and others.

Class will be held at Model-A Beach Club

Address:

4088 Beach Club Ln

Tega Cay, SC 29708

Each participant will require a yoga mat.  

Please let Movement Mindfulness and Me know if you would like to purchase a mat prior to class- Thank you!