8 - Week Gentle Flow & Meditation Series
$0.00
Details
Type:
EventPeriod:
Mar 6, 2023 - May 1, 2023Number of Sessions:
0Duration
Days of week
Time
Location
Staff
Repeat every
Description
This gentle yoga class is geared towards those new to yoga or who are interested in a more mindful and gentle practice. This class incorporates gentle, slow flowing sequences that help connect your breath to your body, as well as improve relaxation, flexibility and recovery. Each class will end with an extended period of guided meditation and relaxation. This class is suitable for anyone, and is especially well-suited for those dealing with pain, trouble sleeping, anxiety or high levels of stress.
Show more
Qty
- Subtotal:
- $0.00
- Tax:
- $0.00
- Discount:
- $0.00
- Total:
- $0.00
Store
More details
Item has more options...
More details
Tween/Middle School Yoga Workshop (Ages 10-12) Jul 30, 2024 - Aug 1, 2024
Item has more options...
More details
Item has more options...
More details
5 Week - "Someone Who Loves Me and Me” Yoga (18mos-3yrs w... Apr 20, 2024 - Apr 27, 2024
Item has more options...
More details
Item has more options...
More details
Item has more options...
More details
Item has more options...
More details
0
Cart is empty