BREATHWORK + CACAO + SOUND HEALING JOURNEY WITH NEW EARTH

Join Ben & Sarah from NewEarth for an afternoon of Transformational Breath Work Cacao & Sound Healing
New Earth Breathwork is a self-healing modality that connects you to your natural divine essence, in this state you are free of any limitations of your subconscious mind. You will tap into and activate the bodyies natural capacity to heal and restore using the power of your own sacred breath.

What to expect:
Deep healing of Suppressed, repressed emotions.
These could be from past life, generational, prenatal, infancy, childhood, social, cultural and adult trauma all possibly resulting the dis-eases of body, mind and spirit. Relief and powerful tools to manage stress, anxiety and feelings of depression and sadness.

+ Release of Constricted energy, stress and tension in the physical body.

+ Activation of the bodies ability to regulate blood flow, respiratory flow and energy flow.

+ Restore optimal functional breath, healing of the diaphragm and lungs.

The process itself uses very simple means: it combines deeper than normal guided breathing into the heart with evocative music in a nurturing set and setting. With the eyes closed and lying on a mat, each person uses their own breath and the music in the room to enter a non-ordinary state of consciousness. This breath de-activates the thinking pre-frontal cortex area of the brain allowing the natural inner healing process of the individual to function freely

We are super excited and look forward to connecting with you all very soon
Blessings Ben & Sarah

WHERE: Elements Studio
BRING: Yoga mat + pillow + water bottle