A buddhaful therapeutic collaboration of Restorative Yoga, Massage Therapy, and Reiki energy healing. This workshop allows you to relax, reset and renew.

Elissa will float around the room providing adjustments, massage and reiki as you stretch and sink into restorative poses with intention. Meditations are incorporated throughout the class to add further depth, perspective, and healing.Restorative Yoga utilizes a variety of props to hold the body in deeply comfortable and relaxing ways. It is a slow healing practice that helps us to experience physical relaxation, mental peace, and the ability to drop into the present moment.

Enter your inner sanctuary of intentional rest.