Aquarian Kundalini Sadhana, PEORIA: Vin to Yin, ZOOM: Mindful Flow, ZOOM: Yin Yoga, ZOOM: Gentle Yoga, Yoga at St. Paul's Episcopal Church, Sunrise Yoga at Poplar Lane Park, Reiki + Energy Healing Practices (Zoom), Yoga at Carver Center, ZOOM: Mindful Flow, PEORIA: Mindful Flow (In-Studio), Mindful Flow (Zoom), Mindful Flow (Zoom), ZOOM: Mindful Flow, PEORIA: Kundalini (In-Studio), ZOOM: Kundalini, Refresh (Zoom), Adventurous Vinyasa (Zoom), Yin & Restorative (Zoom), PEORIA: Hatha (In-Studio), Yin & Restorative (In-Studio), PEORIA: Yin Yoga (In-Studio), Yoga at Moonlight Market, Open Studio, Refresh (In-Studio), Yoga at Wildlife Prairie Park, PEORIA: Prenatal (In-Studio), ZOOM: Prenatal, Sunset Yoga at Springdale Cemetery, Adventurous Vinyasa (In-Studio), Halloween Yoga at Springdale Cemetery, Yin & Pin: Community Yoga & Acupuncture, Breath of Life: Pranayama Practices, Breath of Life: Pranayama Practices (Zoom), New Year, New Moon Blessing (Zoom), Middle School Series: Trial Class (In-studio), PEORIA: Gentle Yoga (in-studio), Yin and Yoga Nidra Journey (Zoom), Sound Series, Reiki & Intuitive Energy Healing (In-Studio), Grief and Grooves, Community Chair Massage, Riverfront Market Yoga (Liberty Park), Yoga Babes, Kids Yoga for 1st-5th Grades, Yin Yoga Series: Exploring Meridians Through Static Release., Yin Yoga Series: Exploring Meridians Through Static Release. (Zoom), Flowers and Flow at ICC Horticulture Center, Fall Equinox: Sunrise Kundalini at Poplar Lane Park, Sound Healing + Yoga Nidra, Sound Healing with Gong, Bowls, and Bells, Voice as Home: A community song circle, calling in our Wholeness, PEORIA: Mindful Flow (In-Studio), ZOOM: Mindful Flow, Hatha + Pranayama (In-Studio), Hatha + Pranayama (Zoom), Death Jam and Candle Ceremony, PEORIA: Restorative (In-Studio), ZOOM: Restorative, Ashtanga Guided Self Practice, Holiday Relief and Release: Sound Healing with Gong, Bowls, and Bells, Grief & Gratitude Ritual, New Year's Grief & Fire Ritual, Reframing Abundance, Introduction to the Yamas, Introduction to the Niyamas, Live Your Legacy Workshop, APPT: Death Doula Office Hours, PEORIA: Meditation (In-Studio), Fools for Love: A community singing workshop to free yOur wild heart, Connection Points: Group Yoga with Intentional Touch, Sensory Sensitive Restorative (In-Studio), Sensory Sensitive Restorative (Zoom), The Seeds of Your Life: Solstice Ritual, Family Yoga, Chair Yoga at Trewyn Park Pavillion, Juneteenth Yoga Flow at John Gwynn Park, Grounded Morning Yoga & Meditation at Kickapoo Creek Festival, Family Yoga at Kickapoo Creek Festival, Gentle Yoga at Kickapoo Creek Festival, PEORIA: Vin to Yin (in-studio), Pop-Up Sound Bath, PEORIA: Chakra Restorative Sound Bath, Grief Ritual, No-Buy Ritual Workshop, Solstice Sound Healing, I'm Listening: a community song-circle to rest in stillness & the Unknown, ZOOM: Hatha, Deep Rest: Relaxation Practice (In-Studio only), Heart Chakra Meditation and Sound Bath, Baby and Me (in-studio), Yoga at Luthy Botanical Gardens, ZOOM: Free Your Feet, Grounded Yoga at Luthy Botannical Gardens, PEORIA: MELT Method for Fascia, ZOOM: MELT Your Body, Chair Yoga at United Presbyterian Church, PEORIA: Mindful Flow (In-Studio), Chair Yoga For Adults 50+ (In-Studio), PEORIA: Birth Circle, PEORIA: Birth Circle(Août 10, 2024 - Août 10, 2024), PEORIA: Birth Circle, PEORIA: All Hallows' Eve Sound Bath, PEORIA: All Hallows' Eve Sound Bath(Oct 30, 2024 - Oct 30, 2024), PEORIA: No-Buy Workshop, PEORIA: No-Buy Workshop, PEORIA: Gratitude Flow, PEORIA: Gratitude Flow(Nov 23, 2024 - Nov 23, 2024), All Souls' Day Yoga in the Cemetery, All Souls' Day Yoga in the Cemetery(Nov 2, 2024 - Nov 2, 2024), PEORIA: Election Decompression Group Breathwork Session(Nov 8, 2024 - Nov 8, 2024), PEORIA: Group Breathwork - Huffing and Puffing After the Stuffing(Nov 30, 2024 - Nov 30, 2024), PEORIA: Starting Fresh Group Breathwork Session, PEORIA: Starting Fresh Group Breathwork Session(Jan 4, 2025 - Jan 4, 2025), Valentine’s Day Breathwork, Valentine’s Day Breathwork(Fév 15, 2025 - Fév 15, 2025), Black History Month Virtual Breathwork Session, Hands on Hatha (in-studio)(Juin 13, 2025 - Juin 13, 2025), Baby and Me (in-studio)(Mai 10, 2025 - Mai 10, 2025), Baby and Me (in-studio)(Juin 14, 2025 - Jui 19, 2025)