Improve the structural appearance of your face & enhance mindfulness & awareness.

Join Maryia for a beautifully nourishing gentle yoga practice to relax tension and increase the blood flow in the body.

Followed by Face Yoga to stimulate the muscles, skin, & lymphatic system with techniques that soften & relax your face muscles.

Preparing the face for Guasha which is a technique that use a flat crystal tool on the face to help relax stiff muscles, promote tissue drainage and the lymph system.

Sealed with a deeply calming, relaxation to relieve stress & promote inner confidence.

 Smooth frown line, forehead lines & crows feet

Lift & firm the muscles under the skin

Boost circulation & reduce puffiness

Improve lymphatic drainage

Firm the neckline

Improve confidence

Generate positive emotions

Guasha tools and face oil provided, please prepare by thoroughly washing hands and face.

Please notice important counter-indications for Guasha and facial exercise work:

First trimester of pregnancy
Recent (within 4 weeks) Botox, fillers or dental operations
Active acne or acute rosacea
Issues with blood coagulation or blood thinning medications
High blood pressure