Gain insight into the healing traditions of Chinese medicine, with breathwork, yoga, acupressure and acupuncture during this 2 hour workshop with Selena and Laura. 

A seasonal workshop focusing on the spring. Spring  is associated with the Wood element within the Five Elements framework.

Explore  medicine based yoga, breath-work and a focus on acupressure points to encourage a sense of grounding, presence and connection.

Followed by  acupuncture (insertion of small needles)  during restorative poses and relaxation. Encouraging redistributing of Qi and Blood, which addresses  stagnation in body, mind and spirit triggering the body’s own natural healing response.

Finishing with a freshly home made Chinese tea.

Event bookings are non-refundable.