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Intro to Yoga
Intro to Yoga
£45.00

Details

Type:
Event
Period:
Jul 22, 2023 - Aug 12, 2023
Number of Sessions:
4
Duration
Days of week
Time
Location
Staff

Description

Explore what yoga is all about, understand the benefits and practise four different styles of yoga (Hatha, Vinyasa, Restorative and Jivamukti).

This four-week course is for beginners only, so if you've been thinking about giving yoga a go, here’s your chance.

Connect with your breath as you learn to move mindfully through postures and take some time out to focus on your well-being.

'I've just completed the introduction to yoga and would highly recommend it, well put together and highly enjoyable.' - Amanda

 

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Special Instructions

All courses are non-refundable. We do not offer credits for missed sessions.

Please advise the teacher before class begins if you have any injuries or concerns.

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£45.00
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£45.00
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